ballet

Creative Movement Rooms

M.A.C. has 2 creative movement rooms equipped with sprung dance floors. Our rooms are specially designed to support our creative movement course.

Our course main targets:

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    Develop an artistic sense.

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    Increase physical fitness.

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    Improve musical sense.

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    Improve expressive motor skills.

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Our Creative Movement course is divided into two stages:

1First Stage: We focus on stretching exercises to strengthen balance and to prepare muscles to become flexible.

2Second Stage: We instruct students in advanced movements and techniques, including jumps and swift transitions. Our focus is on training their bodies for agility and fluidity of movement to help prevent dance-related injuries